Lower Sugar Dutch Bros Fall Drinks

Disclaimer: I am NOT sponsored by Dutch Bros. I just like fun drinks. I’m a silly simple girl who likes silly little beverages.

I admittedly do not go to Dutch Bros as often as I should! They have really innovative drinks and quite an extensive menu!

Dutch Bros also carries a wide variety of sugar free syrups, making it really easy to customize your drink to have less sugar.

Let’s take a look at all the Fall offerings Dutch Bros has and break down each drink to make them lower sugar.

Please note: I am NOT saying these drinks are low sugar. I am just saying they are LOWER sugar than if you were to order them right off the menu.

What Sugar Free Syrup Flavors Are Available At Dutch Bros?

According to their website, the sugar free flavors that Dutch Bros currently carries are white chocolate, chocolate, caramel, vanilla, chocolate macadamia nut, hazelnut, Irish cream, peppermint (seasonal), coconut, raspberry, peach and strawberry.

Does Dutch Bros Have Sugar Free Pumpkin Syrup?

Yes! Dutch Bros does have sugar free pumpkin pie syrup available!

I would be careful though because while Dutch Bros does have SF pumpkin pie syrup, it seems that they do not have SF pumpkin drizzle.

Caramel Pumpkin Brulee

Fall is pumpkin season, and Dutch Bros is no exception! Dutch Bros describes the Caramel Pumpkin Brulee as pumpkin with salted caramel, a layer of soft top, pumpkin drizzle and raw sugar sprinks. I imagine sprinks are just sprinkles.

I’ve also read online that you can get a sugar free pumpkin soft top but I am not seeing that option on the app.

Caramel Pumpkin Brulee Breve

A Caramel Pumpkin Brulee Breve is espresso, Pumpkin and Salted Caramel Breve, soft top, pumpkin drizzle and raw sugar sprinks.

If I’m being honest, a lot of the things in this drink just sound like added sugar that don’t really contribute much to the drink. Like I can’t imagine the sugar sprinks make or break the drink. I would rather have more pumpkin flavor than more sugar sprinks if that makes sense.

I would customize this drink to be lower sugar by:

• Opting for sugar free pumpkin pie syrup and salted caramel
• Removing the pumpkin drizzle
• Removing the raw sugar sprinks

Here is exactly what I would say at the window: “May I please have a (small, medium, large) Caramel Pumpkin Brulee Breve (iced or hot) with sugar free pumpkin and sugar free salted caramel, no pumpkin drizzle and no raw sugar sprinks”.

Caramel Pumpkin Brulee Latte

A Caramel Pumpkin Brulee Latte is almost the same as the Caramel Pumpkin Brulee Breve. The only difference is that the latte uses 2% milk instead of breve (half and half).

I would do the same modifications above.

Here is exactly what I would say at the window: “May I please have a (small, medium, large) Caramel Pumpkin Brulee Latte (iced or hot) with sugar free pumpkin syrup and sugar free salted caramel, no pumpkin drizzle and no raw sugar sprinks”.

Caramel Pumpkin Brulee Freeze

The Caramel Pumpkin Brulee Freeze has espresso, pumpkin sauce, salted caramel sauce, soft top, pumpkin drizzle and raw sugar sprinkles.

Along with the standard modifications I’ve been making to the Caramel Pumpkin lineup, I would also suggest getting your drink “carburetor style” so that you aren’t adding additional sugar to your drink.

Here is exactly what I would say at the window: “May I please have a (small, medium, large) Caramel Pumpkin Brulee Latte with sugar free pumpkin syrup and sugar free salted caramel, no pumpkin drizzle and no raw sugar sprinks blended carburetor style”.

Caramel Pumpkin Brulee Chai

The Caramel Pumpkin Brulee Chai is a chai tea with pumpkin and salted caramel, soft top, pumpkin drizzle and raw sugar sprinks.

The chai tea concentrate at Dutch Bros is NOT sugar free so keep that in mind.

I would customize this drink to be lower sugar by:

• Reducing the amount of chai (1/2 sweet)
• Opting for sugar free salted caramel
• Removing the pumpkin drizzle
• Removing the raw sugar sprinks

Here is exactly what I would say at the window: “May I please have a (small, medium, large) Caramel Pumpkin Brulee Chai (iced or hot) half sweet with sugar free pumpkin syrup and sugar free salted caramel, no pumpkin drizzle and no raw sugar sprinks”.

Caramel Pumpkin Brulee Cold Brew

Out of the low sugar Dutch Bros Fall Drinks, the Caramel Pumpkin Brulee Cold Brew is probably one of my favorites.

The Caramel Pumpkin Brulee Cold Brew is a cold brew with pumpkin and salted caramel, cream, soft top, pumpkin drizzle and raw sugar sprinks. Exactly the same as the breve and the latte but with cold brew coffee instead of espresso.

Here is exactly what I would say at the window: “May I please have a (small, medium, large) iced Caramel Pumpkin Brulee Cold Brew with sugar free pumpkin syrup and sugar free salted caramel, no pumpkin drizzle and no raw sugar sprinks”.

Caramel Pumpkin Brulee Shake

The Caramel Pumpkin Brulee Shake is basically the same as the Caramel Pumpkin Brulee Feeeze without the espresso.

I would continue with the same modification spreviously mentioned.

Here is exactly what I would say at the window: “May I please have a (small, medium, large) Caramel Pumpkin Brulee Shake with sugar free pumpkin syrup and sugar free salted caramel, no pumpkin drizzle and no raw sugar sprinks”.

Cookie Butter

I love all things cookie butter! I find the flavors so warm and comforting. It isn’t exactly the first flavor I think about when I think of Fall, but it absolutely makes sense. I am very excited to share these modifications with you so that you can enjoy cookie butter drinks too!

Unfortunately, Dutch Bros does not currently carry a cookie butter flavor in a sugar free variety. So, there’s no way to truly make it sugar free.

Cookie Butter Breve

The Cookie Butter Breve is espresso with cookie butter sauce and swirl, half and half, soft top and cookie butter drizzle.

Because there is no sugar free cookie butter available, I would modify this drink by:

• Requesting for half sweet
• Removing the cookie butter drizzle

Here is exactly what I would say at the window: “May I please have a (small, medium, large) Cookie Butter Breve (iced or hot) half sweet with no cookie butter drizzle.

Cookie Butter Latte

The Cookie Butter Latte is the same as a Cookie Butter Breve with 2% instead of half and half.

Aside from the modifications above for the Cookie Butter Breve, I would also consider changing the milk to almond milk (if you like almond milk).

Here is exactly what I would say at the window: “May I please have a (small, medium, large) Cookie Butter Latte (iced or hot) half sweet with no cookie butter drizzle and almond milk (or milk of choice).

Cookie Butter Mocha

A Cookie Butter Mocha at Dutch Bros is made with espresso, cookie butter sauce and swirl, chocolate milk, soft top and cookie butter drizzle.

Because the “mocha” part of this is chocolate milk (which has sugar), this drink is going to be naturally higher in sugar. So, here are two different ways I would customize this!

Modification #1:

• Make it half sweet
• No cookie butter drizzle

Here is exactly what I would say at the window: “May I please have a (small, medium, large) Cookie Butter Mocha (iced or hot) half sweet with no cookie butter drizzle.

Modification #2:

• Order a latte (your choice of milk)
• Add cookie butter sauce (half sweet)
• Add sugar free dark chocolate sauce

Here is exactly what I would say at the window: “May I please have a (small, medium, large) latte (iced or hot) half sweet with cookie butter sauce half sweet and sugar free dark chocolate sauce.

Cookie Butter Chai

The Cookie Butter Chai has chai tea concentrate, cookie butter sauce and swirl, 2% milk, soft top and cookie butter drizzle.

I would customize this drink to be lower sugar by:

• Asking for your drink to be half sweet
• Removing the cookie butter drizzle

Here is exactly what I would say at the window: “May I please have a (small, medium, large) Cookie Butter Chai (iced or hot) half sweet with no cookie butter drizzle.

Cookie Butter Freeze

Candied Cherry

I have been coming around to cherry flavoring recently!! I used to not like it because it tasted like medicine to me but after giving birth to my first born it seems like my tastebuds have changed!

At the time I am writing this article, there is no sugar free cherry syrup option.

Candied Cherry Iced Rebel

The Candied Cherry Rebel combines cherry syrup, almond syrup, Dutch Bros signature Rebel energy drink and a cherry float.

I would reduce the sugar here by:

• Asking for half sweet
• Asking for the Rebel to be sugar free (though I am not seeing this option on the app)
• Removing the cherry float (this is just extra cherry syrup on top)

Here is exactly what I would say at the window: “May I please have a Candied Cherry Rebel (small, medium, large) half sweet with sugar free Rebel and no cherry float”.

Candied Cherry Blended Rebel

The Candied Cherry Blended Rebel is just the Candied Cherry Rebel blended.

In addition to the modifications above, I would make sure to ask for your drink “carburetor style”. This just means they are blending your drink and not adding any sugar base to it.

Here is exactly what I would say at the window: “May I please have a Candied Cherry Rebel (small, medium, large) half sweet with sugar free Rebel and no cherry float blended carburetor style”.

Candied Cherry Fizz

A Candied Cherry Fizz is a sparkling soda with cherry sryup, almond syrup and a cherry float. Dutch Bros says that there is a “citrus twist” but I don’t know what they’re talking about.

I would customize this drink to be lower sugar by:

• Asking for your drink to be half sweet
• Removing the cherry float

Here is exactly what I would say at the window: “May I please have a Candied Cherry Fizz (small, medium, large) half sweet with no cherry float”.

Candied Cherry Iced Lemonade

A Candied Cherry Iced Lemonade is a lemonade with cherry syrup, almond syrup and a cherry float.

Because Dutch Bros does not have a sugar free lemonade, I would opt to cut the lemonade with either green tea or black tea. This is a great option if you love Arnold Palmers!

Here is exactly what I would say at the window: “May I please have a Candied Cherry Iced Lemonade (small, medium, large) half sweet with half green or black tea and no cherry float”.

Candied Cherry Blended Lemonade

The Candied Cherry Blended Lemonade is just the Candied Cherry Iced Lemonade blended.

Here is exactly what I would say at the window: “May I please have a Candied Cherry Blended Lemonade (small, medium, large) half sweet carburetor style with no cherry float”.

Lonely Ghost Chai

A Lonely Ghost Chai is a chai tea with cherry syrup, 2% milk, soft top and cinnamon sprinks.

I would modify this drink by:

• Asking for the drink to be half sweet
• Removing the cinnamon sprinks

Here is exactly what I would say at the window: “May I please have a (small, medium, large) Lonely Ghost Chai (iced or hot) half sweet with no cinnamon sprinks”.

Conclusion

I hope this article on Lower Sugar Dutch Bros Fall Drinks and that you give some of these a try!

Further Research

If you liked this post on Low Sugar Dutch Bros Fall Drinks, you might like my article about low sugar fall drinks at other locations like Starbucks and Dunkin!