- What Sugar Free Flavors Does HTeaO Offer?
- 1. Cotton Candy
- 2. Berry Blast
- 3. Watermelon Refresher
- 4. Instagram Recommendation
- 5. Bahama Mama
- 6. Peach Mint Julep
- 7. Raspberry & Coconut
- 8. Iced Blueberry Tea Latte
- 9. Horchata Iced Coffee Variation
- 10. Hot Milk Tea
- Bonus: My Order
- What Milk Should I Get With My Sugar Free HTeaO Drink Order?
- Conclusion
- Further Research
Disclaimer: I am NOT sponsored by HTeaO. I just like fun drinks.
HTeaO may be in my top 5 favorite places to get sugar free drinks. Especially now that summer is in full swing, I find myself constantly wanting to sip something.
But honestly, if you’ve never been to HTeaO, you could get a little overwhelmed with just how many different flavors there are to choose from. Normally if you’re ordering sugar free, you’ve got like one or two syrup/drink choices.
That is certainly NOT the case at HTeaO and I am here for it!
What Sugar Free Flavors Does HTeaO Offer?
As a refresher, HTeaO currently offers these sugar free flavors: Unsweet Blueberry (caffeine free), Unsweet Coconut, Unsweet Georgia Peach, Unsweet Green, Unsweet Mint, Unsweet Peach Ginger, Unsweet Regular, Unsweet Regular (decaf), Unsweet Watermelon, Unsweet Wild Raspberry and Sweet Zero.
For more information on all things sugar free at HTeaO, you can read my blog post here.
Here is a list of the best sugar free HTeaO drink orders:
1. Cotton Candy
This drink combines unsweet watermelon and unsweet coconut.
In the non sugar free version, it is topped with peaches. Totally up to you whether or not you want to include the peaches.
2. Berry Blast
Unsweet wild raspberry and unsweet blueberry tea make for such a delicious combo. The non sugar free version comes with strawberries on top.
Since the strawberries are fresh and aren’t packaged with syrup, I don’t think it would hurt to keep it in!
3. Watermelon Refresher
If you love the fruit and mint combo, this is the drink for you. Unsweet watermelon and unsweet mint tea topped with mint leaves-so yum!
4. Instagram Recommendation
I saw this on HTeaO’s official Instagram page and I can’t wait to go back and try this combo for myself. It is unsweet blueberry, unsweet Georgia peach, and unsweet wild raspberry topped with orange slices. My mouth is literally salivating.
These next recommendations are my own creations that are inspired by classic combo flavors!
5. Bahama Mama
I call this the Bahama Mama because it definitely gives a tropical vibe and when I close my eyes I can almost hear the ocean waves in the distance. 🙂
This drink combines unsweet coconut with Sweet Zero. Then top your drink with pineapples and orange slices! If you don’t want to add pineapples because they are packaged with syrup (not sugar free), you can omit them.
6. Peach Mint Julep
If you like your drink with a little heat, this is for you! It combines unsweet peach ginger and unsweet mint. Top with mint leaves for added spice!
7. Raspberry & Coconut
I don’t have a fun name for this combo but it kind of tastes like a Laser Cat from Dutch Bros.
To make it, you combine unsweet raspberry and unsweet coconut. Then top with strawberries!
The last three drinks on this list will need to be made by HTeaO staff.
8. Iced Blueberry Tea Latte
When HTeaO dropped their coffee line, I was so excited! Even though there aren’t too many sugar free options here (yet), you can still get creative with what they do have!
A sugar free blueberry tea latte will have unsweet blueberry tea, milk and blueberries on top. I would get it with oat milk.
9. Horchata Iced Coffee Variation
If you’re looking to order a sugar free beverage, you can not order the Horchata iced coffee directly off the menu. The cinnamon syrup HTeaO uses is not sugar free.
BUT you can still do everything else that comes with the latte. Replace the vanilla syrup with sugar free vanilla syrup and sprinkle cinnamon on top!
10. Hot Milk Tea
I’m Asian and I like milk tea. I also wanted to include something hot on this list.
You can request a hot milk tea from HTeaO by getting unsweet regular (or unsweet regular decaf) tea, sugar free vanilla syrup, and your choice of milk.
Bonus: My Order
My personal favorite sugar free HTeaO drink order is an iced tea with unsweet Georgia peach, unsweet peach ginger, a splash of Sweet Zero, and lemon and oranges on top.
What Milk Should I Get With My Sugar Free HTeaO Drink Order?
According to the USDA database, these are the sugar amounts for the following milks (per 8oz):
- Heavy cream: 7g
- Half and half: 10g
- Whole milk: 12g
HTeaO also carries almond milk from Blue Diamond (7g sugar per 8oz) and oat milk from the brand Thirster (4g sugar per 8oz)
Conclusion
Whether you have diabetes, on a diet, or just looking to limit your sugar intake, it can be really hard to go out for silly little beverages. Luckily, HTeaO really offers a variety of sugar free flavors so that everyone can enjoy their beverage.
I hope you enjoyed this post on the best sugar free HTeaO drink orders and give one of these a try!
Further Research
I have written quite a few articles at this point about sugar free beverage options at places like Dutch Bros, Starbucks, Dunkin and Sonic. If you’re interested, you can check them out in my “nutrition” section of the blog, linked here.